Healthy Eating

5 posts

How to lose weight

(This post may contain  affiliate links)  I’ve been here. This might sound familiar for you too. Buy the latest diet book Read the most fad-y-ist blogs, decide to go vegetarian/paleo/vegan/grapefruit diet/atkins/villainize all kinds of food groups and start on THE new diet on January 1st that will help to lose weight THIS time. The title of […]

Chocolate Pumpkin Smoothie

It’s fall and that means PUMPKIN!! Thankfully when I moved out of the US this last year, I moved to a country that still thinks pumpkin is good stuff. As much as I like the pumpkin flavored everything, over the past few years as I have changed my eating habits, (I eat a lot less […]