Are you tired silly fad diets and weight loss plans that don’t work? Have you tried a fancy diet that works for awhile but then you just regain what you lost? Do you want something different? More sane? More realistic for your life?
I will be taking new clients for a short time for my Wellness Program. If you are are tired of ‘diets’ or weight-loss gimmicks that want you to overhaul your diet ALL.AT.ONCE or have you eating crazy food you don’t like, this is for you. My coaching program is about finding a better way to think about your body and think about food. Instead of doing a complete diet overhaul we focus on one new healthy habit at a time while concurrently working on how you think about yourself and your relationship to food. This program will also help you get moving more.
If you are interested in finding out more about my Wellness Program or interested in 1-1 coaching, let’s have a free 30min skype chat and talk about your goals!
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