How to get in the Habit of Working Out

How to Get in the Habit of Working Out   Passion is not the same as excitement. Excitement fades. Passion you have to keep working at. Just because something is your passion does not mean that it is easy all the time. You have to do the work. You have to do the chores. Writing […]

How to lose weight

(This post may contain  affiliate links)  I’ve been here. This might sound familiar for you too. Buy the latest diet book Read the most fad-y-ist blogs, decide to go vegetarian/paleo/vegan/grapefruit diet/atkins/villainize all kinds of food groups and start on THE new diet on January 1st that will help to lose weight THIS time. The title of […]