How to Get in the Habit of Working Out Passion is not the same as excitement. Excitement fades. Passion you have to keep working at. Just because something is your passion does not mean that it is easy all the time. You have to do the work. You have to do the chores. Writing […]
joanna
15 posts
(This post may contain affiliate links) I’ve been here. This might sound familiar for you too. Buy the latest diet book Read the most fad-y-ist blogs, decide to go vegetarian/paleo/vegan/grapefruit diet/atkins/villainize all kinds of food groups and start on THE new diet on January 1st that will help to lose weight THIS time. The title of […]
As we wind towards a new year many people have started thinking about new year’s resolutions. gotta lose weight, gotta get to the gym more, gotta do more, gotta be more The words will echo with some people for more than a few weeks, but for many of us the new ‘diet’ starts, it goes […]