(This post may contain affiliate links) I’ve been here. This might sound familiar for you too. Buy the latest diet book Read the most fad-y-ist blogs, decide to go vegetarian/paleo/vegan/grapefruit diet/atkins/villainize all kinds of food groups and start on THE new diet on January 1st that will help to lose weight THIS time. The title of […]
Mind
8 posts
As we wind towards a new year many people have started thinking about new year’s resolutions. gotta lose weight, gotta get to the gym more, gotta do more, gotta be more The words will echo with some people for more than a few weeks, but for many of us the new ‘diet’ starts, it goes […]
We all have excuses. I’ll start tomorrow. I’ll start on Monday. I’ll start when January 1st rolls around. It’s not a good time. My scale is broken. I have to read this first. I have to do this first. And one day turns into two… and two days turn into three…and three days turns into […]