As we wind towards a new year many people have started thinking about new year’s resolutions. gotta lose weight, gotta get to the gym more, gotta do more, gotta be more The words will echo with some people for more than a few weeks, but for many of us the new ‘diet’ starts, it goes […]
diet
3 posts
I don’t think diet books work. And by ‘work’, I mean truly enable people with the right information, community support and ability to truly change their behavior with food and as well as addresses the internal relationship with themselves, their body and food. Many people have lost weight with some diet guru’s advice in some […]
Healthified Junkfood: I see it all around these crazy interwebs. Recipes for your favorite recipe but HEALTHY now or LOW CALORIE!! The ones that try to mimic some junkfood that you think that you shouldn’t eat. There are a few varieties of this that you can find: The recipes that try to reduce the […]